MIND OVER MATTER MASTERY: DIY solutions to sports injuries, chronic pain and inflammation

Featured article: The secret superfood at every grocery store

SIGN OF THE TIMES BRIEF: Connecting world events to the economy to understand what’s ahead

Featured article: The Hidden Tax- borrowing from the future

WEEKLY PODCAST: Covering regular updates on current events and health

LONGAKER SUPERFOODS: Recipes for organic meals, detox from processed food, and products

RESOURCES: Courses and educational material

LONGAKER MUSIC: Link to solo guitar and band music from Andrew Longaker (full discography available as well)

For updates on geopolitical trends, markets and current events, the Sign of the Times Brief connects the dots. Here’s an excerpt of this week’s article:


Watch surf videos in uncrowded waves here

Check out these articles, organic food recipes, courses and more

The secret superfood at every grocery store
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When it comes to conquering injuries, fast- tracking muscle recovery and optimizing diet, it’s hard to top the approach that puts the power to heal in your hands

7 Steps to Invincible Health Is Everything You Need To Kick Your Health, Strength And Condition Into High Gear From Home