MIND OVER MATTER MASTERY: DIY solutions to sports injuries, chronic pain and inflammation
Featured article: The secret superfood at every grocery store
SIGN OF THE TIMES BRIEF: Connecting world events to the economy to understand what’s ahead
Featured article: The Hidden Tax- borrowing from the future
WEEKLY PODCAST: Covering regular updates on current events and health
LONGAKER SUPERFOODS: Recipes for organic meals, detox from processed food, and products
RESOURCES: Courses and educational material
LONGAKER MUSIC: Link to solo guitar and band music from Andrew Longaker (full discography available as well)
For updates on geopolitical trends, markets and current events, the Sign of the Times Brief connects the dots. Here’s an excerpt of this week’s article:
Watch surf videos in uncrowded waves here
Check out these articles, organic food recipes, courses and more
The secret superfood at every grocery store
Does fasting work?
Getting started with breathing exercises
When it comes to conquering injuries, fast- tracking muscle recovery and optimizing diet, it’s hard to top the approach that puts the power to heal in your hands
7 Steps to Invincible Health Is Everything You Need To Kick Your Health, Strength And Condition Into High Gear From Home
